±âº» ½æ³×ÀÏ

Á¦¸ñ  ¹®È­ÀϺ¸ÆòÈ­ÅëÀϸ¶¶óÅæ Ç®4:20:27

½Ã°£
4½Ã°£ 20ºÐ 27ÃÊ (09:30 - 13:50:27)
°Å¸®
42.195km
Àå¼Ò
ÀÓÁø°¢
Á¾·ù
´ëȸÂü°¡
  • ÈÆ·ÃÀÏ 2017-09-24
  • ½ºÇǵå 9.72km/h
  • ÆäÀ̽º 6'10"/km
  • µî·ÏÀÏ 2017-09-24
¸ÇµÚ¿¡¼­ Ãâ¹ßÇߴµ¥µµ 6ºÐ ¼Óµµ·Î2km. °£ÈÄ
¸ö»óÅ°¡ ±¦Âú±â¿¡ °è¼Ó Ãß¿ùÇϸç 4½Ã°£Â¥¸® Æä¸Þ¸¦ ¸ñÇ¥·Î ´Þ·Á
18kmÂë¿¡¼­ Àâ´Ùº¸´Ï Àü¹ÝÀ» Over Çß´Ù.
ÀÌÈÄ ±ä ¿À¸£¸· ±¸°£À» Æä¸Þ¸¦ µû¶ó ´Þ¸®´Ù
ÈûÀÌ µþ·Á ³õÄ¡°í 26km ºÎÅÍ °íÇàÀÌ ½ÃÀ۵Ǿú´Ù
Èû ¶³¾îÁö´Ï Áãµµ ³¯·Á°í ÇØ ÆĽº¸¦ ¼ö½Ã·Î »Ñ·È´Âµ¥,
37km±¸°£¿¡¼­ ´õ ÀÌ»ó °¥¼ö°¡ ¾ø¾î
ÁÖÀú ¾É¾Æ ½ºÆ®·¹ÄªÀ» ÇÑÂüµ¿¾È ÇÏ´Ï ³ª¾ÆÁö±â¿¡
´Ù½Ã õõÈ÷ ´Þ·È´Âµ¥
2km³²±â°í ¶Ç Áã°¡ ³¯·Á°í ÇØ °È´Ù ¶Ù´ÙÇϸ鼭
±×¾ß¸»·Î ¾ÇÀü°íÅõ ³¡¿¡ °£½ÅÈ÷ ¿ÏÁÖÇß´Ù
ÀÌÁ¦ Ç®ÄÚ½º´Â Á¤¸» ¹ö°Ì´Ù.

559/556/531/531/539/517/515/523/518/524//55:10
523/539/523/524/525/519/513/529/539/505//53:58
622/558/557/537/524/642/554/20:04//////////61:56
700/611/646/558/641/840/12:44/713/743/630//75:26
657/700//13:57
´ñ±Û µî·Ï Æû

ÈÆ·Ã ÀÏÁö¿¡ ´ëÇÑ ´ñ±ÛÀ» ÀÛ¼ºÇØ º¸¼¼¿ä.

°úÇϸ¶

> ÇÁ·ÎÇÊ
  • Á¤º¸¼öÁ¤¿¡¼­ ÇÁ·ÎÇÊ »çÁøÀ» µî·ÏÇϼ¼¿ä.
  • À̸§ ¼­°æ¼®
  • °¡ÀÔ³¯Â¥ 2003-02-25
  • ´Þ¸°°Å¸® 81,921km
  • Full ±â·Ï 2½Ã°£48ºÐ43ÃÊ

RunDiary ½ºÆù¼­